Businesswoman Shared Calming Lullaby Technique
Sarah Jane Ho uses a specific song to soothe her infant son quickly at home.
Updated on Sept. 28, 2026 in Babies
Los Angeles etiquette coach Sarah Jane Ho has shared her personal routine for soothing her four-month-old son. She uses a traditional Indian song to help the infant calm down and fall asleep.
Why it matters
Parents often experiment with various soothing techniques to help infants regulate fussiness and improve sleep duration. Integrating specific sounds or sensory experiences into a daily routine is one strategy for supporting infant development.
Ho reports that the Hanuman Chalisa calms her infant in 5 seconds and induces sleep in 2 minutes. This routine is part of a broader daily plan that includes 8 minutes of Brahms' lullaby.
The players
Sarah Jane Ho
A businesswoman and etiquette coach based in Los Angeles.
The details
Ho utilizes the Hanuman Chalisa to soothe her infant, citing immediate results for fussiness and sleep induction. Beyond auditory routines, she incorporates daily grounding exercises on natural surfaces like grass or stone to support neurological development. The child is also exposed to dogs, a practice intended to bolster future immunity against pet allergies.
Timeline
September 2026: Sarah Jane Ho shared details of her infant care routine on Instagram.
The Home Front
This approach aligns with growing parental interest in early sensory exposure and structured auditory routines. Such methods reflect a wider shift toward intentional home environments designed to support infant physical and neurological milestones.
Consider if your current nursery routine could benefit from consistent auditory cues or structured sensory time. Ensure any outdoor grounding activities are conducted on clean, safe surfaces appropriate for an infant's age.
The takeaway
Developing a consistent routine with music can provide helpful cues for infant sleep and self-regulation. Parents might also consider the potential long-term benefits of controlled, safe exposure to various textures and environments to support physical development.
Further reading
For more strategies on establishing healthy sleep and sensory habits, visit our guide to Babies.
Source note: This article includes information reported by Asianet News Network Pvt Ltd.
